{"id":5989,"date":"2020-09-30T13:09:16","date_gmt":"2020-09-30T11:09:16","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=5989"},"modified":"2020-10-29T14:59:42","modified_gmt":"2020-10-29T12:59:42","slug":"undoing-depression-iesirea-din-depresie-autor-dr-richard-oconnor-amazon-books-1999","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=5989","title":{"rendered":"Undoing Depression (Ie\u0219irea din depresie) Autor: Dr. Richard O\u2019Connor, Amazon books, 1999"},"content":{"rendered":"<p><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2020\/09\/depresie.png\"><img class=\"alignleft wp-image-5974 size-full\" src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2020\/09\/depresie.png\" alt=\"depresie\" width=\"368\" height=\"546\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2020\/09\/depresie.png 368w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2020\/09\/depresie-202x300.png 202w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a>La fel ca \u00een cazul bolillor cardio-vasculare, spune psiho-terapeutul Richard O\u2019Connor, depresia este alimentat\u0103 de factori complec\u0219i \u0219i inter-conecta\u021bi: genetici, bio-chimici, de mediu.<\/p>\n<p>\u00cen lucrarea de fa\u021b\u0103, Dr. O\u2019Connor se axeaz\u0103 pe un factor adi\u021bional, ignorat destul de des: propriile noastre obiceiuri. F\u0103r\u0103 s\u0103 realiz\u0103m ce facem, ne obi\u0219nuim cu depresia\u2026\u00cenv\u0103\u021b\u0103m cum s\u0103 o ascundem de ceilal\u021bi, cum s\u0103 o p\u0103c\u0103lim\u2026Baz\u00e2ndu-ne pe aceste metode pentru a trece prin fiecare zi, ne priv\u0103m de o revenire adev\u0103rat\u0103.<\/p>\n<p>Din fericire, la fel cum dob\u00e2ndim acele tipare mal-adaptative, tot a\u0219a putem s\u0103 le dezv\u0103\u021b\u0103m. Iar volumul Dr. O\u2019Connor ne \u00eenva\u021b\u0103 cum s\u0103 \u00eenlocuim tiparele mal-adaptative cu un set nou de abilit\u0103\u021bi mult mai eficace pe termen lung.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La fel ca \u00een cazul bolillor cardio-vasculare, spune psiho-terapeutul Richard O\u2019Connor, depresia este alimentat\u0103 de factori complec\u0219i \u0219i inter-conecta\u021bi: genetici, bio-chimici, de mediu. \u00cen lucrarea de fa\u021b\u0103, Dr. O\u2019Connor se axeaz\u0103 pe un factor adi\u021bional, ignorat destul de des: propriile noastre obiceiuri. F\u0103r\u0103 s\u0103 realiz\u0103m ce facem, ne obi\u0219nuim cu depresia\u2026\u00cenv\u0103\u021b\u0103m cum s\u0103 o ascundem [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5974,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/5989"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5989"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/5989\/revisions"}],"predecessor-version":[{"id":5990,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/5989\/revisions\/5990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/5974"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}