{"id":7494,"date":"2022-03-23T12:12:15","date_gmt":"2022-03-23T10:12:15","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=7494"},"modified":"2022-04-20T09:52:39","modified_gmt":"2022-04-20T07:52:39","slug":"stiinta-meditatiei-cum-sa-ti-schimbi-creierul-mintea-si-corpul-autori-daniel-goleman-si-richard-j-davidson-editura-penguin-group-book-2018","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=7494","title":{"rendered":"\u0218tiin\u021ba medita\u021biei \u2013 Cum s\u0103-\u021bi schimbi creierul, mintea \u0219i corpul"},"content":{"rendered":"\n<h2>Autori: Daniel Goleman \u0219i Richard J. Davidson, Editura Penguin Group Book, 2018<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/03\/meditatie.png\"><img width=\"296\" height=\"449\" src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/03\/meditatie.png\" alt=\"\" class=\"wp-image-7482\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/03\/meditatie.png 296w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/03\/meditatie-198x300.png 198w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Un ghid practic care ne ajut\u0103 s\u0103 \u00een\u021belegem importan\u021ba medita\u021biei pentru starea noastr\u0103 general\u0103 de bine, inclusiv capacitatea de a ne concentra \u0219i de a sim\u021bi \u0219i a exprima compasiune.<\/p>\n\n\n\n<p>&nbsp;De asemenea, autorii ne prezint\u0103 cum putem s\u0103 ob\u021binem aceste beneficii, pun\u00e2nd accentul pe modalit\u0103\u021bile practice, care ne sunt la \u00eendem\u00e2n\u0103, inclusiv prin intermediul tehnologiei. Este subliniat\u0103 \u0219i importan\u021ba de a ne l\u0103sa ghida\u021bi \u00een aceast\u0103 c\u0103l\u0103torie de sfaturile unor mae\u0219tri \u00een \u0219tiin\u021ba medita\u021biei.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autori: Daniel Goleman \u0219i Richard J. Davidson, Editura Penguin Group Book, 2018 Un ghid practic care ne ajut\u0103 s\u0103 \u00een\u021belegem importan\u021ba medita\u021biei pentru starea noastr\u0103 general\u0103 de bine, inclusiv capacitatea de a ne concentra \u0219i de a sim\u021bi \u0219i a exprima compasiune. &nbsp;De asemenea, autorii ne prezint\u0103 cum putem s\u0103 ob\u021binem aceste beneficii, pun\u00e2nd accentul [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7494"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7494"}],"version-history":[{"count":2,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7494\/revisions"}],"predecessor-version":[{"id":7517,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7494\/revisions\/7517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/7482"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}