{"id":7822,"date":"2022-10-31T14:36:55","date_gmt":"2022-10-31T12:36:55","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=7822"},"modified":"2022-11-24T12:02:25","modified_gmt":"2022-11-24T10:02:25","slug":"cum-sa-ti-pastrezi-sanatatea-creierului-de-jean-carper-editura-curtea-veche","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=7822","title":{"rendered":"Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea creierului de Jean Carper, editura Curtea Veche"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/10\/sanatatecreier.jpg\"><img width=\"390\" height=\"600\" src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/10\/sanatatecreier.jpg\" alt=\"\" class=\"wp-image-7795\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/10\/sanatatecreier.jpg 390w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2022\/10\/sanatatecreier-195x300.jpg 195w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Nimeni nu mai crede \u00een acest moment \u00een mitul potrivit c\u0103ruia avem \u00een cutia cranian\u0103 un mecanism predefinit. Acum \u0219tim c\u0103 sediul g\u00e2ndirii \u0219i al con\u0219tiin\u021bei \u2013 creierul nostru &#8211; este un organ care se dezvolt\u0103 permanent, iar modul \u00een care \u00eel trat\u0103m \u00eei poate influen\u021ba radical capacitatea \u0219i vitalitatea. Un creier care func\u021bioneaz\u0103 bine nu bate recordul la m\u0103rime sau la num\u0103rul de neuroni, ci la calitatea neuro-transmi\u021b\u0103torilor, acele autostr\u0103zi pe care circul\u0103 g\u00e2ndurile \u0219i sentimentele, esen\u021ba memoriei, a inteligen\u021bei \u0219i a creativit\u0103\u021bii.<\/p>\n\n\n\n<p>Pentru a avea un astfel de creier, volumul ne \u00eenva\u021b\u0103 ce trebuie s\u0103 facem pentru a ne men\u021bine creierul s\u0103n\u0103tos, ce trebuie s\u0103 m\u00e2nc\u0103m, care sunt vitaminele care ajut\u0103, ce obiceiuri merit\u0103 a fi p\u0103strate, la care dintre ele s\u0103 renun\u021b\u0103m. Practic, dac\u0103 \u00een\u021belegem \u0219i punem \u00een practic\u0103 c\u00e2teva principii cheie, majoritatea dintre noi putem ajunge s\u0103 ne folosim \u00eentregul poten\u021bial intelectual, creator \u0219i emo\u021bional, la orice v\u00e2rst\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nimeni nu mai crede \u00een acest moment \u00een mitul potrivit c\u0103ruia avem \u00een cutia cranian\u0103 un mecanism predefinit. Acum \u0219tim c\u0103 sediul g\u00e2ndirii \u0219i al con\u0219tiin\u021bei \u2013 creierul nostru &#8211; este un organ care se dezvolt\u0103 permanent, iar modul \u00een care \u00eel trat\u0103m \u00eei poate influen\u021ba radical capacitatea \u0219i vitalitatea. Un creier care func\u021bioneaz\u0103 bine [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7822"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7822"}],"version-history":[{"count":2,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7822\/revisions"}],"predecessor-version":[{"id":7824,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/7822\/revisions\/7824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/7795"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}