{"id":8040,"date":"2023-03-27T10:25:09","date_gmt":"2023-03-27T08:25:09","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=8040"},"modified":"2023-04-28T09:17:28","modified_gmt":"2023-04-28T07:17:28","slug":"reteta-longevitatii-titlul-original-la-dieta-della-longevita-de-dr-valter-longo","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=8040","title":{"rendered":"Re\u021beta longevit\u0103\u021bii (titlul original  La dieta della longevit\u00e0) de dr Valter Longo"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/03\/longevitate.jpg\"><img src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/03\/longevitate.jpg\" alt=\"\" class=\"wp-image-8032\" width=\"314\" height=\"443\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/03\/longevitate.jpg 520w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/03\/longevitate-213x300.jpg 213w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Dovezile clinice ne spun c\u0103 ceea ce m\u00e2nc\u0103m poate determina durata \u0219i calitatea vie\u021bii noastre.<\/p>\n\n\n\n<p>Dup\u0103 ce timp de aproape treizeci de ani profesorul Valter Longo a realizat cercet\u0103ri despre leg\u0103tura dintre nutri\u021bie, gene, \u00eemb\u0103tr\u00e2nire \u0219i boli, el a dezvoltat o strategie pentru o \u00eemb\u0103tr\u00e2nire s\u0103n\u0103toas\u0103.<\/p>\n\n\n\n<p>Ce ne propune acesta? S\u0103 adopt\u0103m re\u021beta longevit\u0103\u021bii \u0219i s\u0103 practic\u0103m, de 3-4 ori pe an Dieta care Imit\u0103 Postul. Este o modalitate de a profita de toate beneficiile postului, f\u0103r\u0103 a suferi de pe urma inconvenientelor (foamea, lipsa de energie, tulbur\u0103rile de somn etc.).<\/p>\n\n\n\n<p>Dieta care Imit\u0103 Postul activeaz\u0103 produc\u021bia de celule stem, regenereaz\u0103 \u0219i \u00eentinere\u0219te celulele \u0219i organele, limiteaz\u0103 apari\u021bia bolilor (cardiovasculare, neurodegenerative, inflamatorii, autoimune) \u0219i reduce riscul de cancer sau diabet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dovezile clinice ne spun c\u0103 ceea ce m\u00e2nc\u0103m poate determina durata \u0219i calitatea vie\u021bii noastre. Dup\u0103 ce timp de aproape treizeci de ani profesorul Valter Longo a realizat cercet\u0103ri despre leg\u0103tura dintre nutri\u021bie, gene, \u00eemb\u0103tr\u00e2nire \u0219i boli, el a dezvoltat o strategie pentru o \u00eemb\u0103tr\u00e2nire s\u0103n\u0103toas\u0103. Ce ne propune acesta? S\u0103 adopt\u0103m re\u021beta longevit\u0103\u021bii \u0219i [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8040"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8040"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8040\/revisions"}],"predecessor-version":[{"id":8041,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8040\/revisions\/8041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/8032"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}