{"id":8507,"date":"2023-12-21T12:51:21","date_gmt":"2023-12-21T10:51:21","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=8507"},"modified":"2024-01-31T10:19:30","modified_gmt":"2024-01-31T08:19:30","slug":"respiratia-o-noua-stiinta-a-unei-arte-pierdute-de-james-nestor-ed-lifestyle-publishing-2021","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=8507","title":{"rendered":"Respira\u021bia. O nou\u0103 \u0219tiin\u021b\u0103 a unei arte pierdute, de James Nestor, Ed. Lifestyle Publishing, 2021"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/12\/respiratia.jpg\"><img width=\"387\" height=\"600\" src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/12\/respiratia.jpg\" alt=\"\" class=\"wp-image-8502\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/12\/respiratia.jpg 387w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2023\/12\/respiratia-194x300.jpg 194w\" sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Nimic nu este mai important dec\u00e2t respira\u021bia. Inspir\u0103m \u0219i expir\u0103m \u00een mod repetat, de 25 000 de ori pe zi. \u00cens\u0103 pare c\u0103 oamenii \u0219i-au pierdut capacitatea de a respira corect, iar consecin\u021bele sunt grave.<\/p>\n\n\n\n<p>Ziaristul James Nestor c\u0103l\u0103tore\u0219te prin toata lumea \u0219i discut\u0103 cu oameni care cerceteaz\u0103 \u0219tiin\u021ba pierdut\u0103 din spatele unor practici antice de respira\u021bie cum sunt pranayama, Sudarshan Kriya \u0219i Tummo.<\/p>\n\n\n\n<p>Pornind de la mii de ani de texte medicale \u0219i studii de ultima or\u0103 \u00een domeniile pneumologiei, psihologiei, biochimiei \u0219i fiziologiei umane, lucrarea r\u0103stoarn\u0103 credin\u021bele \u00eenr\u0103d\u0103cinate despre tot ce credeam c\u0103 \u0219tim \u00een leg\u0103tur\u0103 cu cea mai elementar\u0103 func\u021bie biologic\u0103. Autorul ne promite c\u0103 n-o s\u0103 mai respir\u0103m niciodat\u0103 la fel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nimic nu este mai important dec\u00e2t respira\u021bia. Inspir\u0103m \u0219i expir\u0103m \u00een mod repetat, de 25 000 de ori pe zi. \u00cens\u0103 pare c\u0103 oamenii \u0219i-au pierdut capacitatea de a respira corect, iar consecin\u021bele sunt grave. Ziaristul James Nestor c\u0103l\u0103tore\u0219te prin toata lumea \u0219i discut\u0103 cu oameni care cerceteaz\u0103 \u0219tiin\u021ba pierdut\u0103 din spatele unor practici antice [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8507"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8507"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8507\/revisions"}],"predecessor-version":[{"id":8508,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/8507\/revisions\/8508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/8502"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}