{"id":9378,"date":"2025-08-21T10:03:06","date_gmt":"2025-08-21T08:03:06","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=9378"},"modified":"2025-09-25T09:15:47","modified_gmt":"2025-09-25T07:15:47","slug":"editorial-de-august-3","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=9378","title":{"rendered":"Editorial de august"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu.png\"><img src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu-1024x1003.png\" alt=\"\" class=\"wp-image-9340\" width=\"400\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu-1024x1003.png 1024w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu-300x294.png 300w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu-768x753.png 768w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/08\/poza-mazilu.png 1148w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-drop-cap\">Valul de c\u0103ldur\u0103 din aceast\u0103 var\u0103 continu\u0103 s\u0103 fac\u0103 victime peste tot \u00een Europa.<\/p>\n\n\n\n<p>Un studiu publicat luna trecut\u0103<a href=\"#sdfootnote1sym\"><sup>1<\/sup><\/a> d\u0103dea cifre \u00eengrijor\u0103toare: aproximativ 1.500 din cele 2.300 de decese estimate cauzate de c\u0103ldur\u0103 sunt rezultatul schimb\u0103rilor climatice care cresc temperatura cu 1-4\u00b0C, ceea ce \u00eenseamn\u0103 c\u0103 num\u0103rul deceselor din cauza arderii combustibililor fosili s-a triplat. Persoanele cu v\u00e2rsta de 65 de ani + \u0219i afec\u021biuni pre-existente au reprezentat 88% din decese. Este un studiu care estimeaz\u0103 num\u0103rul de decese legate de schimb\u0103rile climatice \u00een timpul unui val de c\u0103ldur\u0103 \u0219i a fost condus de oameni de \u0219tiin\u021b\u0103 de la Imperial College London \u0219i London School of Hygiene &amp; Tropical Medicine.<\/p>\n\n\n\n<p>\u00cen aceste condi\u021bii, principalele riscuri pe care le aduce canicula sunt: consumul insuficient de ap\u0103 (care duce la deshidratare), supra\u00eenc\u0103lzirea, care poate agrava simptomele persoanelor care au deja probleme cardiace sau respiratorii, epuizarea din cauza c\u0103ldurii \u0219i insola\u021bia.<\/p>\n\n\n\n<p>De\u0219i canicula poate afecta pe oricine, cum spune \u0219i acest studiu al Imperial College London \u0219i London School of Hygiene &amp; Tropical Medicine, cele mai afectate sunt persoanele de peste 65 de ani, persoanele care sufer\u0103 de boli grave sau cronice, inclusiv afec\u021biuni cardiace sau pulmonare, diabet, boli renale, boala Parkinson sau anumite afec\u021biuni psihice, persoanele care locuiesc singure sau \u00eentr-un azil, persoanele care iau mai multe medicamente care le pot cre\u0219te riscul de a fi afectate grav de vremea cald\u0103, persoanele care petrec mult timp \u00een aer liber sau \u00een locuri calde \u2013 persoanele care locuiesc la ultimul etaj, persoanele f\u0103r\u0103 ad\u0103post sau cele care lucreaz\u0103 \u00een aer liber, ori persoanele care pot avea dificult\u0103\u021bi \u00een a se men\u021bine la o temperatur\u0103 adecvat\u0103 (bebelu\u0219ii \u0219i copiii foarte mici, persoanele imobilizate la pat, persoanele dependente de droguri sau alcool sau cele care sufer\u0103 de boala Alzheimer).<\/p>\n\n\n\n<p>\u00cen aceste condi\u021bii, speciali\u0219tii ne spun c\u0103 este bine s\u0103:<\/p>\n\n\n\n<ol><li><strong>Men\u021bine\u021bi o temperatur\u0103 c\u00e2t mai sc\u0103zut\u0103 a corpului<\/strong>, <strong>evit\u00e2nd c\u0103ldura<\/strong>, dac\u0103 este posibil. Dac\u0103 trebuie s\u0103 ie\u0219i\u021bi afar\u0103, sta\u021bi la umbr\u0103, \u00een special \u00eentre orele 11:00 \u0219i 15:00, purta\u021bi crem\u0103 de protec\u021bie solar\u0103, p\u0103l\u0103rie \u0219i haine u\u0219oare \u0219i evita\u021bi exerci\u021biile fizice sau activit\u0103\u021bile care v\u0103 \u00eenc\u0103lzesc. <strong>R\u0103cori\u021bi-v\u0103 \u0219i p\u0103stra\u021bi-v\u0103 spa\u021biul de locuit r\u0103coros<\/strong>. Consuma\u021bi alimente \u0219i b\u0103uturi reci, evita\u021bi alcoolul, cofeina \u0219i b\u0103uturile calde \u0219i face\u021bi un du\u0219 rece sau pune\u021bi ap\u0103 rece pe piele sau haine. \u00cenchide\u021bi ferestrele \u00een timpul zilei \u0219i deschide\u021bi-le noaptea, c\u00e2nd temperatura exterioar\u0103 a sc\u0103zut. Ventilatoarele electrice pot fi utile dac\u0103 temperatura este sub 35 de grade. Verifica\u021bi temperatura camerelor, \u00een special a celor \u00een care locuiesc \u0219i dorm persoanele cu risc crescut.<\/li><li><strong>Fi\u021bi aten\u021bi la semnele bolilor cauzate de c\u0103ldur\u0103. <\/strong>Dac\u0103 dumneavoastr\u0103 sau altcineva din preajma dumneavoastr\u0103 v\u0103 sim\u021bi\u021bi r\u0103u \u0219i ave\u021bi temperatur\u0103 ridicat\u0103 pe canicul\u0103, este posibil s\u0103 fie vorba de epuizare din cauza c\u0103ldurii sau de insola\u021bie. Epuizarea din cauza c\u0103ldurii nu necesit\u0103 de obicei asisten\u021b\u0103 medical\u0103 de urgen\u021b\u0103 dac\u0103 v\u0103 pute\u021bi r\u0103cori \u00een 30 de minute. Dac\u0103 se transform\u0103 \u00een insola\u021bie, trebuie tratat\u0103 ca o urgen\u021b\u0103. Iar <strong>simptomele epuiz\u0103rii cauzate de c\u0103ldur\u0103 includ: <\/strong>oboseal\u0103, ame\u021beli, dureri de cap, grea\u021b\u0103 sau v\u0103rs\u0103turi, transpira\u021bie excesiv\u0103 \u0219i piele palid\u0103 \u0219i umed\u0103 sau erup\u021bii cutanate cauzate de c\u0103ldur\u0103, crampe la bra\u021be, picioare \u0219i stomac, respira\u021bie rapid\u0103 sau b\u0103t\u0103i rapide ale inimii, temperatur\u0103 ridicat\u0103, sete intens\u0103, sl\u0103biciune. \u00cen plus fa\u021b\u0103 de aceste semne specifice adultului, copiii pot deveni \u0219i iritabili.<\/li><li><strong>Dac\u0103 cineva prezint\u0103 semne de epuizare din cauza c\u0103ldurii, trebuie s\u0103 fie r\u0103corit \u0219i hidratat<\/strong>. Pentru aceasta, urma\u021bi ace\u0219ti 4 pa\u0219i:1. muta\u021bi-l \u00eentr-un loc r\u0103coros; 2. scoate\u021bi-i toate hainele inutile, cum ar fi o jachet\u0103 sau \u0219osetele; 3. da\u021bi-i s\u0103 bea o b\u0103utur\u0103 hidratant\u0103 sau ap\u0103 rece; 4. r\u0103cori\u021bi-i pielea \u2013 stropi\u021bi-l cu ap\u0103 rece sau \u0219terge\u021bi-l cu un burete \u0219i ventila\u021bi-l. Pungile cu ghea\u021b\u0103, \u00eenvelite \u00eentr-o c\u00e2rp\u0103 \u0219i a\u0219ezate sub axile sau pe g\u00e2t, sunt, de asemenea, utile.<\/li><\/ol>\n\n\n\n<p>R\u0103m\u00e2ne\u021bi l\u00e2ng\u0103 persoana respectiv\u0103 p\u00e2n\u0103 c\u00e2nd se simte mai bine. Ar trebui s\u0103 \u00eenceap\u0103 s\u0103 se r\u0103coreasc\u0103 \u0219i s\u0103 se simt\u0103 mai bine \u00een decurs de 30 de minute.<\/p>\n\n\n\n<p>\u00cen plus de recomandarea de a avea grij\u0103 de dumneavoastr\u0103 \u0219i de cei din jur care au astfel de nevoi, v\u0103 trimit cele mai bune g\u00e2nduri \u0219i v\u0103 \u00eendemn s\u0103 citi\u021bi toate articolele lunii august din revist\u0103, pentru c\u0103 aduc \u00een discu\u021bie \u0219i alte nout\u0103\u021bi valoroase din via\u021ba medical\u0103.<\/p>\n\n\n\n<p><strong>Doina Carmen Mazilu, Pre\u0219edinte OAMGMAMR \u2013 filiala Bucure\u0219ti<\/strong><\/p>\n\n\n\n<p><a href=\"#sdfootnote1anc\">1<\/a> https:\/\/www.imperial.ac.uk\/media\/imperial-college\/grantham-institute\/public\/publications\/institute-reports-and-analytical-notes\/Climate-change-tripled-heat-related-deaths-in-early-summer-European-heatwave.pdf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valul de c\u0103ldur\u0103 din aceast\u0103 var\u0103 continu\u0103 s\u0103 fac\u0103 victime peste tot \u00een Europa. Un studiu publicat luna trecut\u01031 d\u0103dea cifre \u00eengrijor\u0103toare: aproximativ 1.500 din cele 2.300 de decese estimate cauzate de c\u0103ldur\u0103 sunt rezultatul schimb\u0103rilor climatice care cresc temperatura cu 1-4\u00b0C, ceea ce \u00eenseamn\u0103 c\u0103 num\u0103rul deceselor din cauza arderii combustibililor fosili s-a triplat. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,54],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9378"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9378"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9378\/revisions"}],"predecessor-version":[{"id":9379,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9378\/revisions\/9379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/9340"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}