{"id":9437,"date":"2025-10-23T08:58:33","date_gmt":"2025-10-23T06:58:33","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=9437"},"modified":"2025-11-24T18:09:22","modified_gmt":"2025-11-24T16:09:22","slug":"al-doilea-creier-impactul-microbiomului-si-al-axei-intestin-creier-asupra-sanatatii-noastre-fizice-si-mintale","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=9437","title":{"rendered":"Al doilea creier &#8211; Impactul microbiomului \u0219i al axei intestin-creier asupra s\u0103n\u0103t\u0103\u021bii noastre fizice \u0219i mintale"},"content":{"rendered":"\n<h2><strong>Autor: <\/strong>Dr. Emily Leeming, Editura Bookzone, 2024<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/10\/creier.png\"><img src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/10\/creier.png\" alt=\"\" class=\"wp-image-9426\" width=\"400\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/10\/creier.png 230w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2025\/10\/creier-176x300.png 176w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-drop-cap\">Cele mai recente studii medicale arat\u0103 c\u0103 s\u0103n\u0103tatea digestiv\u0103 este esen\u021bial\u0103 pentru func\u021bionarea optim\u0103 a organismului, juc\u00e2nd un rol crucial \u00een combaterea inflama\u021biilor, \u00een sus\u021binerea sistemului imunitar \u0219i \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii emo\u021bionale.<\/p>\n\n\n\n<p>\u00cen cartea <strong><em>Al doilea creier, <\/em><\/strong>dr. Emily Leeming, expert\u0103 \u00een microbiom \u0219i dietetician\u0103, explic\u0103 modul \u00een care s\u0103n\u0103tatea intestinului influen\u021beaz\u0103 \u00eentregul organism. Un microbiom echilibrat \u00eembun\u0103t\u0103\u021be\u0219te nu doar digestia, ci \u0219i memoria, claritatea min\u021bii \u0219i s\u0103n\u0103tatea emo\u021bional\u0103, reduc\u00e2nd riscul de afec\u021biuni precum depresia, anxietatea, Parkinson sau Alzheimer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autor: Dr. Emily Leeming, Editura Bookzone, 2024 Cele mai recente studii medicale arat\u0103 c\u0103 s\u0103n\u0103tatea digestiv\u0103 este esen\u021bial\u0103 pentru func\u021bionarea optim\u0103 a organismului, juc\u00e2nd un rol crucial \u00een combaterea inflama\u021biilor, \u00een sus\u021binerea sistemului imunitar \u0219i \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii emo\u021bionale. \u00cen cartea Al doilea creier, dr. Emily Leeming, expert\u0103 \u00een microbiom \u0219i dietetician\u0103, explic\u0103 modul \u00een [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9437"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9437"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9437\/revisions"}],"predecessor-version":[{"id":9438,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9437\/revisions\/9438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/9426"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}