{"id":9602,"date":"2026-02-25T11:01:21","date_gmt":"2026-02-25T09:01:21","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=9602"},"modified":"2026-03-18T17:15:15","modified_gmt":"2026-03-18T15:15:15","slug":"creierul-la-menopauza-o-perspectiva-stiintifica-revolutionara-asupra-sanatatii-femeii-de-lisa-mosconi-editura-xyz-books-2025","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=9602","title":{"rendered":"Creierul la menopauz\u0103. O perspectiv\u0103 \u0219tiin\u021bific\u0103 revolu\u021bionar\u0103 asupra s\u0103n\u0103t\u0103\u021bii femeii, de Lisa Mosconi, Editura XYZ Books, 2025"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/02\/menopauza.png\"><img src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/02\/menopauza.png\" alt=\"\" class=\"wp-image-9598\" width=\"400\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/02\/menopauza.png 240w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/02\/menopauza-192x300.png 192w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-drop-cap\">Menopauza \u0219i perimenopauza sunt \u00eenc\u0103 o necunoscut\u0103 pentru majoritatea profesioni\u0219tilor \u00een s\u0103n\u0103tate, \u00een timp ce pentru femeile \u00een jurul v\u00e2rstei de 40 sau 50 de ani \u00eenseamn\u0103 o gam\u0103 larg\u0103 de simptome alarmante: bufeuri, insomnie, cea\u021b\u0103 mintal\u0103, \u00een grade \u0219i \u00een combina\u021bii diferite.<\/p>\n\n\n\n<p>Cercet\u0103toare de top \u00een neuro\u0219tiin\u021be, dr. Laura Mosconi explic\u0103 aceste simptome pornind de la cauzele lor, ar\u0103t\u00e2nd cum menopauza nu are un impact doar asupra ovarelor, ci este un spectacol hormonal complex \u00een care creierul joac\u0103 rolul principal.<\/p>\n\n\n\n<p>De ce s\u0103 cite\u0219ti <strong>Creierul la menopauz\u0103<\/strong>?<\/p>\n\n\n\n<p>Pentru c\u0103 vei afla:<\/p>\n\n\n\n<ol><li>de ce femeile aflate la postmenopauz\u0103 sunt mai fericite dec\u00e2t cele tinere;<\/li><li>de ce apar bufeurile \u0219i schimb\u0103rile de dispozi\u021bie;<\/li><li>de ce dieta, somnul \u0219i exerci\u021biile sunt alia\u021bii creierului;<\/li><li>ce \u00eenseamn\u0103 dac\u0103 po\u021bi sta \u00eentr-un picior mai mult de un minut;<\/li><li>de ce nu este periculos s\u0103 m\u0103n\u00e2nci soia \u0219i<\/li><li>de ce nu trebuie s\u0103 faci sport intens, ci moderat.<\/li><\/ol>\n\n\n\n<p>La capitolul solu\u021bii, autoarea aduce \u00een prim-plan ultimele descoperiri \u00een domeniu \u2013 terapiile de substitu\u021bie hormonal\u0103, contracep\u021bia hormonal\u0103 \u0219i c\u00e2teva secrete privind stilul de via\u021b\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menopauza \u0219i perimenopauza sunt \u00eenc\u0103 o necunoscut\u0103 pentru majoritatea profesioni\u0219tilor \u00een s\u0103n\u0103tate, \u00een timp ce pentru femeile \u00een jurul v\u00e2rstei de 40 sau 50 de ani \u00eenseamn\u0103 o gam\u0103 larg\u0103 de simptome alarmante: bufeuri, insomnie, cea\u021b\u0103 mintal\u0103, \u00een grade \u0219i \u00een combina\u021bii diferite. Cercet\u0103toare de top \u00een neuro\u0219tiin\u021be, dr. Laura Mosconi explic\u0103 aceste simptome pornind [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9602"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9602"}],"version-history":[{"count":2,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9602\/revisions"}],"predecessor-version":[{"id":9606,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9602\/revisions\/9606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/9598"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}