{"id":9886,"date":"2026-09-21T11:11:39","date_gmt":"2026-09-21T09:11:39","guid":{"rendered":"https:\/\/www.easistent.ro\/?p=9886"},"modified":"2026-09-21T11:41:28","modified_gmt":"2026-09-21T09:41:28","slug":"gestionarea-migrenei-de-dr-katy-munro-ed-paralela-45-2023","status":"publish","type":"post","link":"https:\/\/www.easistent.ro\/?p=9886","title":{"rendered":"Gestionarea migrenei, de Dr Katy Munro, Ed. Paralela 45, 2023"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/09\/gestionaremigrena.png\"><img src=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/09\/gestionaremigrena.png\" alt=\"\" class=\"wp-image-9880\" width=\"400\" srcset=\"https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/09\/gestionaremigrena.png 290w, https:\/\/www.easistent.ro\/new\/wp-content\/uploads\/2026\/09\/gestionaremigrena-195x300.png 195w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-drop-cap\">De\u0219i este una dintre cele mai r\u0103sp\u00e2ndite \u0219i debilitante afec\u021biuni din lume, migrena este \u00eenc\u0103, \u00een foarte mare m\u0103sur\u0103, ne\u00een\u021beleas\u0103, stigmatizat\u0103 \u0219i gre\u0219it diagnosticat\u0103. Migrena nu este &#8222;doar o durere de cap\u201d; este mult mai mult dec\u00e2t at\u00e2t: o tulburare genetic\u0103 \u0219i neurologic\u0103.<\/p>\n\n\n\n<p>Gestionarea migrenei este un ghid practic, util pentru \u00een\u021belegerea \u0219i tratarea acestei afec\u021biuni. \u00cen acest volum, g\u0103si\u021bi sfaturile specialistului despre:<\/p>\n\n\n\n<ul><li>fazele \u0219i factorii declan\u0219atori ai migrenei;<\/li><li>impactul alimenta\u021biei, al sportului \u0219i al somnului asupra migrenei;<\/li><li>planurile de interven\u021bie \u00een cazul acceselor acute;<\/li><li>op\u021biunile de preven\u021bie a acceselor;<\/li><li>migrena la femei \u0219i copii;<\/li><li>raportul dintre s\u0103n\u0103tatea psihic\u0103 \u0219i migren\u0103.<\/li><\/ul>\n\n\n\n<p>Dac\u0103 e\u0219ti o persoan\u0103 cu migren\u0103 sau cuno\u0219ti pe cineva care se lupt\u0103 cu aceast\u0103 afec\u021biune, acest volum \u00ee\u021bi ofer\u0103 strategii utile pentru ameliorarea simptomelor \u0219i pentru gestionarea migrenei.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De\u0219i este una dintre cele mai r\u0103sp\u00e2ndite \u0219i debilitante afec\u021biuni din lume, migrena este \u00eenc\u0103, \u00een foarte mare m\u0103sur\u0103, ne\u00een\u021beleas\u0103, stigmatizat\u0103 \u0219i gre\u0219it diagnosticat\u0103. Migrena nu este &#8222;doar o durere de cap\u201d; este mult mai mult dec\u00e2t at\u00e2t: o tulburare genetic\u0103 \u0219i neurologic\u0103. Gestionarea migrenei este un ghid practic, util pentru \u00een\u021belegerea \u0219i tratarea acestei [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,16,150,151],"tags":[],"_links":{"self":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9886"}],"collection":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9886"}],"version-history":[{"count":1,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9886\/revisions"}],"predecessor-version":[{"id":9887,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/posts\/9886\/revisions\/9887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=\/wp\/v2\/media\/9880"}],"wp:attachment":[{"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easistent.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}